The Feel Good Blog

"Every single second is an opportunity to change your life. Because in any moment, you can change the way you feel" - R. Byrne

We want you to feel good every day. Join us as we share wellbeing secrets to help you optimise a feel good mind, a feel good sleep, a feel good life - the natural way. 

In celebration of the launch of our brand new CBD balm, we teamed up with My Lady Garden to bring you a custom made bouquet. Read our blog for tips for using lavender and eucalyptus to aid sleep and relaxation around the home. 

Here are 5 plants for stress you can invest in help soothe the mind and body for a better night’s sleep this lockdown and beyond.

Wondering how to celebrate Valentine's Day at home this year? We've got some unusual gift and date ideas to keep you feeling good. 

Discover how Ginger can support muscle recovery, skin health and digestion, and why we've included Ginger Extract in our new, skin-nourishing CBD Balm.

Five plants to keep in the bedroom and around the home to naturally soothe the mind and body for a stress-free night’s sleep.

Discover how Coriander can support your skin and digestion, and why we've included Coriander Oil in our CBD Capsules, made for natural stress relief.

Discover how Vitamin E, an essential vitamin in our new Hemp Seed Glow Capsules, crucially supports our eye health.

Can Gotu kola improve your circulation, combat skin conditions and even tackle insomnia? Read on to discover why it's known as the 'herb of longevity'.

Is rhodiola good for stress, anxiety and sleep? Keep reading to discover the benefits of this stress-managing adaptogen. 

Lavender & eucalyptus, key ingredients in our new CBD balm, have proven benefits for a deeper sleep and much more.

To celebrate our new CBD balm, we teamed up with My Lady Garden for her top tips for using lavender & eucalyptus to aid sleep and relaxation at home. 

Want to stay healthy this winter season? Here's why you absolutely need to be supplementing your vitamin D intake. 

We explore the most important benefits of taking CBD and how it might make you feel to help you decide if it’s for you or not.

We've outlined the main differences between CBD oils and capsules so you can find the format that works best for you. 

It's important to do your research so you know what to look out for and what you can trust. Follow these simple rules for choosing a high-quality CBD product.

CBD is simple but it’s personal, not prescriptive. Our bodies are different and how we respond to CBD is too. Here's how to find your perfect dose. 

From heart health to skincare and everything in between, we take a look at the miracle benefits of immune-boosting vitamin C. 

We reveal the secrets of essential nutrient zinc and its incredible benefits for the skin and the immune system. 

From boosting energy to supporting the skin and nervous system, here are five reasons why you should take vitamin B3 daily. 

You may have heard the terms ‘hemp extract’, ‘hemp seed oil’ and ‘CBD’ used interchangeably. But are they the same, and if not, what is it that makes them different? 

We’ve included Hemp Seed Oil in our brand new Daily Glow, Daily Vitality and Daily Wellness supplements. Let's discover the benefits of this Omega-rich ingredient.

Known to have antioxidant, antiviral and anti-inflammatory properties, here's how herbal remedy milk thistle can optimise your health and wellness naturally.

MCT oil helps improve the stability of CBD products, as well as deliver CBD in a convenient format. Discover it's benefits to your daily energy. 

Favoured by fitness enthusiasts from calming yogis to fully-fledged athletes, we delve deeper into the benefits of CBD for muscle recovery.

From supporting sleep to anxiety, we take a look at the many benefits of passionflower, a key ingredient in our Balance capsules. 

Used in Chinese medicine for energy and strength, we take a look at the powerful health benefits of ginseng.

From joint pain to digestion and more, find out all the reasons to love this popular member of the ginger family. 

We're revealing the secrets of revitalising ingredient juniper berry oil and why we've included it in our CBII Nourish Capsules. 

Join us as we reveal the secrets to our premium CBD ingredients right here every Wednesday. 

Can CBD get you high or addicted? Let's talk all things CBD and safety. 

All your burning questions around CBD - answered by our experts.

Whether you're looking for pure CBD or the benefit of added nutrients, we have a capsule to suit you. 

Why is our CBD oil green? Get the lowdown on CBD, colour and quality. 

Relaxing the natural way. Here's how you can reap the benefits.

What is it, when did it start and some excellent offers to celebrate!

Download our free 7-day CBD diary to monitor your progress in pursuit of the perfect dosage.

We spoke to six CBD and cannabis experts to unearth the past, present and future of CBD.

All the ways our products are as good for the environment as they are for you. 

Q&A with a medical doctor, holistic health coach and a fitness pro.

Exploring how we can be supportive during Mental Health Awareness Week and beyond.

Learn about trademarked extraction and exclusive partnerships. 

One of the simplest ways to take CBD. What's your favourite formula?

From power smoothies to homemade peanut butter, here are 5 tempting CBD-infused recipes.

Our team share their favourite reads.

Join the journey to a healthier you.

From books to music and meditation.

Simple ways to de-stress and soothe your soul whilst fitting into your busy lifestyle.

The lowdown on CBD, THC and other types of cannabinoids.

From oils and creams to edibles and patches - find the CBD methodology that works for you.

How to sleep your way to success, health and wellbeing.

The lowdown on CBD, THC and other types of cannabinoids.

From CBD isolate to full spectrum and broad spectrum - here's CBD made easy.