The Feel Good Blog
"Every single second is an opportunity to change your life. Because in any moment, you can change the way you feel" - R. Byrne
We want you to feel good every day. Join us as we share wellbeing secrets to help you optimise a feel good mind, a feel good sleep, a feel good life - the natural way.
5 house plants to aid sleep & relaxation naturally

Celebrating Valentine's Day in lockdown
Wondering how to celebrate Valentine's Day at home this year? We've got some unusual gift and date ideas to keep you feeling good.

5 house plants to aid sleep & relaxation naturally
Five plants to keep in the bedroom and around the home to naturally soothe the mind and body for a stress-free night’s sleep.

Is Coriander Oil the new age-defying ingredient?
Discover how Coriander can support your skin and digestion, and why we've included Coriander Oil in our CBD Capsules, made for natural stress relief.

Boost your skin with Gotu kola - the herb of longevity
Can Gotu kola improve your circulation, combat skin conditions and even tackle insomnia? Read on to discover why it's known as the 'herb of longevity'.

Help your body adapt to stress with fatigue-fighting rhodiola
Is rhodiola good for stress, anxiety and sleep? Keep reading to discover the benefits of this stress-managing adaptogen.


5 tips for creating a relaxing home zen - Q&A with Kai from My Lady Garden
To celebrate our new CBD balm, we teamed up with My Lady Garden for her top tips for using lavender & eucalyptus to aid sleep and relaxation at home.

How do I stay healthy this winter? The proven benefits of a daily vitamin D supplement
Want to stay healthy this winter season? Here's why you absolutely need to be supplementing your vitamin D intake.

CBD oil vs CBD capsules - what’s the difference and which product is best?
We've outlined the main differences between CBD oils and capsules so you can find the format that works best for you.

How do I make sure I’m getting the best quality CBD? A shopper's guide
It's important to do your research so you know what to look out for and what you can trust. Follow these simple rules for choosing a high-quality CBD product.

The miracle immune-boosting benefits of vitamin C
From heart health to skincare and everything in between, we take a look at the miracle benefits of immune-boosting vitamin C.


The amazing benefits of zinc in our Nourish & Immune capsules
We reveal the secrets of essential nutrient zinc and its incredible benefits for the skin and the immune system.

What’s the difference between CBD oil and hemp seed oil? A beginner’s guide
You may have heard the terms ‘hemp extract’, ‘hemp seed oil’ and ‘CBD’ used interchangeably. But are they the same, and if not, what is it that makes them different?

The benefits of hemp seed oil in our brand new CBD-free hemp seed capsules
We’ve included Hemp Seed Oil in our brand new Daily Glow, Daily Vitality and Daily Wellness supplements. Let's discover the benefits of this Omega-rich ingredient.

The benefits of MCT oil in our feel good CBD oils - revealed
MCT oil helps improve the stability of CBD products, as well as deliver CBD in a convenient format. Discover it's benefits to your daily energy.


Using CBD for muscle recovery - Does it actually work?
Favoured by fitness enthusiasts from calming yogis to fully-fledged athletes, we delve deeper into the benefits of CBD for muscle recovery.


The powerful benefits of ginseng in our Immune capsules - revealed
Used in Chinese medicine for energy and strength, we take a look at the powerful health benefits of ginseng.

The benefits of turmeric and black pepper oil in our Move capsules - revealed
From joint pain to digestion and more, find out all the reasons to love this popular member of the ginger family.

Ingredients: the secrets to the CBII CBD formula revealed
Join us as we reveal the secrets to our premium CBD ingredients right here every Wednesday.


Is CBD oil safe? Explaining safety, side effects & more
Can CBD get you high or addicted? Let's talk all things CBD and safety.

Which of our 5 CBD capsules should you choose?
Whether you're looking for pure CBD or the benefit of added nutrients, we have a capsule to suit you.

Exploring CBD and colour. Why is our CBD oil green?
Why is our CBD oil green? Get the lowdown on CBD, colour and quality.

National CBD Day: What is it and how is it celebrated?
What is it, when did it start and some excellent offers to celebrate!

Your 7-day CBD diary: In pursuit of the perfect dosage
Download our free 7-day CBD diary to monitor your progress in pursuit of the perfect dosage.

Recyclable & sustainable CBD: putting people and planet first
All the ways our products are as good for the environment as they are for you.

Expert tips for practicing good self-care habits in lockdown and beyond
Q&A with a medical doctor, holistic health coach and a fitness pro.

Our partnership with Bod & Swiss CBD Producer, Linnea SA
Learn about trademarked extraction and exclusive partnerships.

Premium CBD capsules with added vitamins to optimise wellness
One of the simplest ways to take CBD. What's your favourite formula?