The Feel Good Blog

"Every single second is an opportunity to change your life. Because in any moment, you can change the way you feel" - R. Byrne

We want you to feel good every day. Join us as we share wellbeing secrets to help you optimise a feel good mind, a feel good sleep, a feel good life - the natural way. 

In celebration of the launch of our brand new CBD balm, we teamed up with My Lady Garden to bring you a custom made bouquet. Read our blog for tips for using lavender and eucalyptus to aid sleep and relaxation around the home. 

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5 house plants to aid sleep & relaxation naturally

Here are 5 plants for stress you can invest in help soothe the mind and body for a better night’s sleep this lockdown and beyond.

Couple looking out window in UK

Celebrating Valentine's Day in lockdown

Wondering how to celebrate Valentine's Day at home this year? We've got some unusual gift and date ideas to keep you feeling good. 

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How to max your muscle recovery with Ginger

Discover how Ginger can support muscle recovery, skin health and digestion, and why we've included Ginger Extract in our new, skin-nourishing CBD Balm.

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5 house plants to aid sleep & relaxation naturally

Five plants to keep in the bedroom and around the home to naturally soothe the mind and body for a stress-free night’s sleep.

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Is Coriander Oil the new age-defying ingredient?

Discover how Coriander can support your skin and digestion, and why we've included Coriander Oil in our CBD Capsules, made for natural stress relief.

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All eyes on Vitamin E - can it improve our vision?

Discover how Vitamin E, an essential vitamin in our new Hemp Seed Glow Capsules, crucially supports our eye health.

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Boost your skin with Gotu kola - the herb of longevity 

Can Gotu kola improve your circulation, combat skin conditions and even tackle insomnia? Read on to discover why it's known as the 'herb of longevity'.

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Help your body adapt to stress with fatigue-fighting rhodiola

Is rhodiola good for stress, anxiety and sleep? Keep reading to discover the benefits of this stress-managing adaptogen. 

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Relieve stress naturally with lavender & eucalyptus

Lavender & eucalyptus, key ingredients in our new CBD balm, have proven benefits for a deeper sleep and much more.

5 tips for creating a relaxing home zen - Q&A with Kai from My Lady Garden

To celebrate our new CBD balm, we teamed up with My Lady Garden for her top tips for using lavender & eucalyptus to aid sleep and relaxation at home. 

CBD colour - green vs gold

How do I stay healthy this winter? The proven benefits of a daily vitamin D supplement

Want to stay healthy this winter season? Here's why you absolutely need to be supplementing your vitamin D intake. 

Why should I take CBD oil? Explaining how it makes you feel, the health benefits &more

We explore the most important benefits of taking CBD and how it might make you feel to help you decide if it’s for you or not.

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CBD oil vs CBD capsules - what’s the difference and which product is best?

We've outlined the main differences between CBD oils and capsules so you can find the format that works best for you. 

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How do I make sure I’m getting the best quality CBD? A shopper's guide

It's important to do your research so you know what to look out for and what you can trust. Follow these simple rules for choosing a high-quality CBD product.

CBD dosage: what you need to know / how much to take and when to take it / strengths

CBD is simple but it’s personal, not prescriptive. Our bodies are different and how we respond to CBD is too. Here's how to find your perfect dose. 

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The miracle immune-boosting benefits of vitamin C

From heart health to skincare and everything in between, we take a look at the miracle benefits of immune-boosting vitamin C. 

The amazing benefits of zinc in our Nourish & Immune capsules

We reveal the secrets of essential nutrient zinc and its incredible benefits for the skin and the immune system. 

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Combat tiredness with Vitamin B3 in our CBD & Hemp Seed Capsules

From boosting energy to supporting the skin and nervous system, here are five reasons why you should take vitamin B3 daily. 

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What’s the difference between CBD oil and hemp seed oil? A beginner’s guide

You may have heard the terms ‘hemp extract’, ‘hemp seed oil’ and ‘CBD’ used interchangeably. But are they the same, and if not, what is it that makes them different? 

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The benefits of hemp seed oil in our brand new CBD-free hemp seed capsules 

We’ve included Hemp Seed Oil in our brand new Daily Glow, Daily Vitality and Daily Wellness supplements. Let's discover the benefits of this Omega-rich ingredient.

The benefits of milk thistle - and why we've used it in our Nourish Capsules

Known to have antioxidant, antiviral and anti-inflammatory properties, here's how herbal remedy milk thistle can optimise your health and wellness naturally.

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The benefits of MCT oil in our feel good CBD oils - revealed

MCT oil helps improve the stability of CBD products, as well as deliver CBD in a convenient format. Discover it's benefits to your daily energy. 

Using CBD for muscle recovery - Does it actually work?

Favoured by fitness enthusiasts from calming yogis to fully-fledged athletes, we delve deeper into the benefits of CBD for muscle recovery.

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The benefits of passionflower in our Balance capsules 

From supporting sleep to anxiety, we take a look at the many benefits of passionflower, a key ingredient in our Balance capsules. 

The powerful benefits of ginseng in our Immune capsules - revealed

Used in Chinese medicine for energy and strength, we take a look at the powerful health benefits of ginseng.

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The benefits of turmeric and black pepper oil in our Move capsules - revealed

From joint pain to digestion and more, find out all the reasons to love this popular member of the ginger family. 

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The benefits of juniper berry oil in our Nourish capsules - revealed

We're revealing the secrets of revitalising ingredient juniper berry oil and why we've included it in our CBII Nourish Capsules. 

Ingredients as nature intended

Ingredients: the secrets to the CBII CBD formula revealed

Join us as we reveal the secrets to our premium CBD ingredients right here every Wednesday. 

Is CBD oil safe? Explaining safety, side effects & more

Can CBD get you high or addicted? Let's talk all things CBD and safety. 

What exactly is CBD and it's benefits? The Ultimate Guide

All your burning questions around CBD - answered by our experts.

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Which of our 5 CBD capsules should you choose?

Whether you're looking for pure CBD or the benefit of added nutrients, we have a capsule to suit you. 

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Exploring CBD and colour. Why is our CBD oil green? 

Why is our CBD oil green? Get the lowdown on CBD, colour and quality. 

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What is forest bathing? Exploring the benefits of nature therapy

Relaxing the natural way. Here's how you can reap the benefits.

Free downloadable 7-day CBD diary

National CBD Day: What is it and how is it celebrated?

What is it, when did it start and some excellent offers to celebrate!

Free downloadable 7-day CBD diary

Your 7-day CBD diary: In pursuit of the perfect dosage

Download our free 7-day CBD diary to monitor your progress in pursuit of the perfect dosage.

Recyclable and sustainable products

Unearthing the past, present and future of CBD - by the experts

We spoke to six CBD and cannabis experts to unearth the past, present and future of CBD.

Recyclable and sustainable products

Recyclable & sustainable CBD: putting people and planet first

All the ways our products are as good for the environment as they are for you. 

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Expert tips for practicing good self-care habits in lockdown and beyond

Q&A with a medical doctor, holistic health coach and a fitness pro.

Mental health awareness week

Mental health awareness: How to spread kindness this week and beyond

Exploring how we can be supportive during Mental Health Awareness Week and beyond.

CBII CBD and Bod Australia: Exclusive Partnership

Our partnership with Bod & Swiss CBD Producer, Linnea SA

Learn about trademarked extraction and exclusive partnerships. 

CBII CBD capsules with added vitamins

Premium CBD capsules with added vitamins to optimise wellness

One of the simplest ways to take CBD. What's your favourite formula?

CBII CBD infused recipes

The CBII Recipe Book: Our Top 5 CBD-infused recipes

From power smoothies to homemade peanut butter, here are 5 tempting CBD-infused recipes.

CBII CBD Oil Blog Book Club

The CBII book club: best books to read during lockdown - and why

Our team share their favourite reads.

CBII cbd oil blog WFH stretches

Break the WFH ache: 5 exercises you can do in your lunch break

Join the journey to a healthier you.

CBII cbd oil blog quarantine routine

Quarantine routine: 10 days to a healthier, happier you

From books to music and meditation.

CBII cbd oil blog destress

10 ways to de-stress

Simple ways to de-stress and soothe your soul whilst fitting into your busy lifestyle.

Man sitting on bricks

With CBD, it's personal

The lowdown on CBD, THC and other types of cannabinoids.

Find Your CBD-ology

Find your CBD-ology

From oils and creams to edibles and patches - find the CBD methodology that works for you.

Sleep - clouds

Sleep beautiful

How to sleep your way to success, health and wellbeing.

Canna-Curious

Feeling canna-curious? 

The lowdown on CBD, THC and other types of cannabinoids.

Full Spectrum CBD

A-Z of CBD

From CBD isolate to full spectrum and broad spectrum - here's CBD made easy.

CBII Products

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