The benefits of vitamin C
The miracle benefits of immune-boosting Vitamin C in our CBD capsules - revealed
To celebrate our hero range of CBD and hemp seed products we’re letting you in on our best-kept secrets to the CBII formula.
Over the next few weeks, we’ll be shedding light on our superstar ingredients that support your body and mind. From ginseng or turmeric in our CBD capsules to the CBD-free hemp seed oil in our new Hemp Seed Oil Capsules, you’ll get the inside track on the benefits of our premium quality CBD supplements.
The secrets of vitamin C
This week, we’re talking about essential Vitamin C!
Why is vitamin C important for immunity?
Vitamin C helps encourage the production of white blood cells, which help protect the body against infection.
How does vitamin C help your skin?
Vitamin C is also an essential part of the skin’s defense system. It acts as an antioxidant and can help strengthen the skin’s barriers.
How much vitamin C do I need?
Adults aged 19 to 64 need 40mg of vitamin C a day.
It’s found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, broccoli and spinach.
Vitamin C supplements can help improve the absorption of iron from the diet. This is especially useful for those on a meat-free diet, as meat is a major source of iron.
Iron is essential for making red blood cells and transporting oxygen throughout the body.
Vitamin C may have the capacity to widen the blood vessels, and this could help protect against heart disease and hypertension, or high blood pressure.
Fancy rewarding your mind and body with a well-deserved treat?